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The majority of the techniques you see advertised are ineffective, and some may damage your penis. Think twice before attempting any of these.

The fear your penis looks too little or is too small to meet your partner during intercourse is normal. But studies have shown that most men who think their penises are too little actually have normal-sized penises.

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In the same way, studies suggest that many men have an exaggerated notion about exactly what constitutes"normal" penis size.

The duration of a non-erect penis doesn't consistently predict length when the penis is erect.

A penis is considered abnormally small only when it measures less than 3 inches (approximately 7.5 centimeters) when vertical, a state known as micropenis.

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Advertisers would have you feel your spouse cares about size. If you're worried, talk to your spouse.

Keep in mind that knowing your partner's needs and desires is more likely to enhance your sexual relationship compared to altering the size of your manhood.

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Businesses provide many kinds of nonsurgical penis-enlargement therapies, and often market them with serious-looking advertisements which have endorsements from"scientific" research workers.

Marketers rely on testimonials, skewed data and suspicious before-and-after photos.

Most promoted penis-enlargement approaches are ineffective, and some may cause irreversible damage to your penis. Here are some of the most widely advertised merchandise and techniques:

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Pills and lotions. These generally contain vitamins, minerals, herbs or hormones which producers claim enlarge the penis. Not one of these products has been demonstrated to function, and some might be detrimental.

Vacuum pumps. Since pumps draw blood to the penis, making it swell, and they're sometimes used as a treatment for erectile dysfunction.

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A vacuum pump can create a penis look larger temporarily. But using a single too often or too long may harm elastic tissue in the penis, resulting in less firm erections.

Exercises. Occasionally called jelqing, these drills use a hand-over-hand movement to push blood from the bottom to the head of their penis.

Though this technique appears safer than other techniques, there's no scientific evidence it works, and it may cause scar read more formation, pain and disfigurement.

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Stretching. Stretching involves attaching a stretcher or extender device also known as an penile traction device to the penis to apply gentle tension.

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